They're calling it a cross between recess and boot camp.
If you're looking for a workout routine that combines jump rope, tug-o-war, relay races, and punk rock tunes, then Punk Rope might be for you.
Punk Rope is available on DVD online at PunkRope.com. This drill is called shark tag, I believe...
Links:
Punk Rope on Flickr
No comments:
Post a Comment