Thursday, September 11, 2008

Punk Meets Calisthenics

They're calling it a cross between recess and boot camp.


If you're looking for a workout routine that combines jump rope, tug-o-war, relay races, and punk rock tunes, then Punk Rope might be for you.



Punk Rope is available on DVD online at PunkRope.com. This drill is called shark tag, I believe...


Links:

Punk Rope on Flickr

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BallHype: hype it up!

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