Thursday, September 11, 2008

Punk Meets Calisthenics

They're calling it a cross between recess and boot camp.

If you're looking for a workout routine that combines jump rope, tug-o-war, relay races, and punk rock tunes, then Punk Rope might be for you.

Punk Rope is available on DVD online at This drill is called shark tag, I believe...


Punk Rope on Flickr

Digg this
BallHype: hype it up!

No comments: